Voltlift builds your week around how hard you actually want to push. Pick an intensity, get a 7-day split in seconds, and watch the streak build.
Active recovery, light full-body, mobility work.
The classic 3-day rotation with active rest days.
Bro split: chest, back, legs, shoulders, arms.
Switch intensity any time — your weekly grid reshuffles instantly. Tap a day to log a workout, mark rest, or skip.
Drop your weight each morning. Watch the line trend toward your goal.
Voltlift tracks consecutive training days and shows your longest run.
Browse plans from the community, like your favorites, and copy them straight into your week.
Three intensities. Seven days. Zero guesswork.
Tap into any workout to see sets, reps, rest times, and target muscles. Built by lifters, for lifters.
"Other apps treat lifting like a hobby. Voltlift treats it like a job. The streak system changed everything for me."
"The split picker is genius. Three intensities, done. I'm not wasting gym time thinking anymore — I just show up and execute."
"I dropped 12 lbs in 6 weeks. The lbs tracker keeps me honest — I see the number, the line moves, I keep going."
Cancel anytime. No contracts.
Everything to start lifting today.
For lifters who want data.
Coaching, unlocked.
Free forever. No ads. Just a smarter way to plan your training.
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